10-18
The Correct Way for Babies to Eat Candy
1. Prevent Excessive Sugar Consumption Some parents, eager to encourage their children to eat more, often add white sugar to milk and porridge, which can easily lead to a preference for sweet foods. It’s important to limit your baby’s intake of snacks; try to minimize sugary treats, chocolate, and jelly, keeping their diet low in sugar. 2. Choose the Right Time to Offer Sugar Never give your child sugar or sweets on an empty stomach, immediately after a full meal, within two hours of eating, or right before bedtime. 3. What Should You Do When Your Baby Begs for Candy? If your child loves candy, consider making a simple agreement: set a weekly limit on how much they can have and designate specific times for consumption. For example, during the Spring Festival, when your home is filled with festive treats and you’re visiting relatives, you can agree in advance that your child may only have one piece of candy and two cookies per day. 4. Avoid Using Sugar as a Special Treat When your child is sick, don’t offer sweets just to make the food taste better—this can actually hinder their recovery. 5. Watch Out for Hidden Sugars Besides well-known junk foods, sugar can also be found in unexpected places, such as fruit juice and overly sweet fruits. When giving your child juice, keep portions small—no more than 150 milliliters per day—and opt for 100% pure juice whenever possible. Encourage your child to eat more whole fruits and drink fewer sugary beverages. And if the fruit is particularly sweet, avoid overindulgence. 6. Strengthen Dental Care Eating sugar can increase the risk of tooth decay, but completely avoiding it isn’t always feasible. If your child brushes their teeth right after consuming sugar, the likelihood of cavities can be significantly reduced. Additionally, schedule regular dental check-ups so any issues can be addressed promptly, helping protect your child’s teeth from sugar-related damage.
10-18
Why does some chocolate turn white when stored in the refrigerator?
1. This is either a sugar bloom caused by the chocolate’s surface crystallizing, or an oil bloom resulting from fat separation. In humid refrigerator conditions, the sugars in chocolate can dissolve in surface moisture; as the moisture evaporates, sugar crystals remain. Even in sealed packaging, moisture may seep in through folds or edges of the wrapper, leaving a thin, grayish-white sugar bloom on the chocolate’s surface. Additionally, cocoa butter crystals can dissolve and migrate to the surface, where they recrystallize, leading to oil bloom. 2. Furthermore, refrigerator temperatures are typically below 10°C. When chocolate is removed from the fridge and exposed to room temperature, moisture quickly accumulates on its surface, exacerbating both sugar bloom and oil bloom. Moreover, after refrigeration, chocolate with surface frosting not only loses its original rich aroma and texture but also becomes more conducive to bacterial growth, increasing the risk of mold and spoilage. Consuming such chocolate can pose health risks. 3. The ideal storage temperature for chocolate is between 5°C and 18°C. During summer, if room temperatures are excessively high, it’s best to first seal the chocolate in a plastic bag and then store it in the refrigerator’s chill compartment. When taking it out, avoid opening the package immediately; allow it to gradually warm up until it reaches near-room temperature before consuming. 4. The optimal way to preserve chocolate is to consume it as soon as possible and avoid storing it in the refrigerator.
10-18
Storage Requirements for Different Candies
Storage Requirements for Different Types of Candies Pectin Gummies: Optimal conditions—humidity 60–65%, temperature 18–23°C; limits—humidity no more than 60%, temperature no more than 60°C. Avoid direct sunlight. Gelatin Gummies: Optimal conditions—humidity 60–65%, temperature 18–23°C; limits—humidity no more than 60%, temperature no more than 40°C. Avoid direct sunlight. Hard Candies: Optimal conditions—humidity below 45%, temperature 18–23°C; limits—humidity no more than 50%, temperature no more than 55°C. Avoid direct sunlight. Coated/Polished Candies: Optimal conditions—humidity below 50%, temperature 18–23°C; limits—humidity no more than 55%, temperature no more than 60°C. Avoid direct sunlight.
10-18
Is tooth decay always caused by eating sugar?
Many people probably had this experience as children: whenever it was time to eat candy, adults would always say, “Eat less sugar—otherwise you’ll get cavities.” And the common assumption is that any cavity must be caused by eating sweets. Yet even adults, who don’t necessarily love candy as much as kids do, can still develop cavities. So, cavities aren’t always caused by sugar; their development results from a variety of factors. Let’s take a look at what actually leads to tooth decay. 1. Poor oral hygiene Brush your teeth for at least three minutes each time, making sure to clean every surface of each tooth. It’s recommended to brush three times daily—after meals. If oral hygiene isn’t maintained promptly, food debris can linger, creating an ideal environment for bacterial growth. Over time, these bacteria erode tooth enamel, leading to dental caries (cavities). 2. Caries‑promoting foods, especially sugars (particularly sucrose and refined carbohydrates) Residues from these foods adhere tightly to tooth surfaces, forming a biofilm composed of salivary proteins. This biofilm takes advantage of the tooth’s anatomical structure and its biochemical and biophysical characteristics, allowing it to cling firmly to the tooth surface. Under suitable conditions—appropriate temperature and sufficient time—it can produce acids deep within the dental plaque, attacking the tooth, causing demineralization, and eventually breaking down organic materials to form cavities. For dental caries to develop, four essential conditions must be met: the presence of bacteria, an appropriate oral environment, a susceptible host, and sufficient time. The more of these conditions are present, and the longer they persist, the higher the likelihood of tooth decay.